Free Get Fit Boot Camp at SSSE

Free bootcamp

GetFit Boot Camp is a fun, energetic mix of traditional callisthenic & body weight resistance exercises – infused with interval & strength training in every workout. It also includes various forms of interval training that involves bursts of high-intensity work. The workouts are scalable for all fitness levels, from the beginner to someone in their fitness prime. This is a great work out!

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