GetFit Boot Camp gears up for National Fitness Month

Let's get moving!!

Let’s get moving!!

May is National Physical Fitness and Sports Month! What a great time to renew your commitment to a healthy, active lifestyle. According U.S. Department of Health & Human Services being active 5 or more hours each week provides cognitive and physical health benefits! Spreading aerobic activity out over at least 3 days a week is best. Adults should also do strengthening activities, like push-ups, sit-ups and lifting weights, at least 2 days a week. GETFIT BOOT CAMP incorporates strength training and aerobic activity into each workout so you can get the physical activity you need to get healthy & stay healthy!
Let’s get moving! Join us this May!

Class Schedule

Classes Meet at The Springs Church
6553 Spout Springs Road
Flowery Branch GA 30542

Monday through Friday     5:30 am

Monday, Wednesday & Friday 8:15 am

Tuesday & Thursday            7:00 pm

Aqualand Marina Saturday    9:00am

 

Pricing

$75/month for Unlimited days per week

$50/month for  2 days per week (8 sessions)

$750/ Yearly rate. Unlimited days

$10 Drop In Rates Available

Aqualand Marina is Free for Team Radosta and Aqualand members

Contact us to schedule your first class

678-558-2424  or getfit@teamradosta.com

Leave a Reply

Your email address will not be published. Required fields are marked *