Lake Lanier SUP Fitness

Lake Lanier SUP Fitness Class This is your chance to get introduced to the world of SUP Fitness through our fun and challenging fitness class. We will give you a taste of the many benefits of training on the water that includes balance, endurance, strength and focus. Now is the time to get on the […]

Adaptive Swim Lessons

  SwimFit GA offers swimming lessons and swimming classes (for all ages), family swim, competitive swimming and many kinds of adaptive swim programs for kids with special needs, so we can all safely enjoy the pleasures of an aquatic environment. Swimming is a life skill as well as great exercise and a challenging sport.   […]

Creating Healthy Employees and Companies

  GetFit Workforce Creating Healthy Employees and Companies At Getfit Workforce, we are passionate about helping organizations protect and care for their most valuable asset, their people.  Our simple, hands-on programs can help you reduce health care costs and absenteeism and increase productivity, employee retention and morale.  We offer tailored, science-based workplace wellness solutions including […]

SUP Rentals

At Lake Lanier  SUP we aim to make sure you have a fantastic time and that your Stand Up Paddle Boarding experience meets and exceeds all of your expectations. We look forward to seeing you out on the water. Call 678-558-2424 or contact us online to book your SUP rentals , lessons or tours. SUP […]

Save on All Your Healthy Living Products

We wanted to share a great opportunity to get healthy foods at affordable prices. We joinedThrive Market over the summer and we have been very pleased with their products, shipping and pricing! We love that they send out coupon codes in addition to their great pricing and like Team Radosta they believe in giving back […]

Heart Healthy Recipes: Blackened Fish with Strawberry Kiwi Salsa

Heart Healthy Blackened Fish with Strawberry Kiwi Salsa Ingredients • 4-4 oz. fillet fish (4 ounces each; flaky white fish like tilapia, flounder or sole, or red fish work well ) • 2 Tbsp. chili powder • 2 tsp. garlic powder • 2 tsp. cumin • 2 tsp. paprika • 1/2 tsp. salt Strawberry Kiwi […]

April GetFit BootCamp

At TEAM RADOSTA GETFIT BOOTCAMP, we believe in inspiring others to achieve their goals. Whether your goal is to live a healthier lifestyle by making small changes to your everyday life or improving your current fitness level GetFit BootCamp can help you every step of the way! GetFit BootCamp offers nutritional guidance in addition to […]

April GetFit BootCamp Starts Friday

  At TEAM RADOSTA GETFIT BOOTCAMP, we believe in inspiring others to achieve their goals. Whether your goal is to live a healthier lifestyle by making small changes to your everyday life or improving your current fitness level GetFit BootCamp can help you every step of the way! GetFit BootCamp offers nutritional guidance in addition […]

Spring into Action

Spring into Action this March with Team Radosta GetFit Boot Camp. Spring brings with it a spirit of renewal and hope. It is a time of new beginnings, transformation and change! This is the perfect time to renew our goals, focus on cleaning up our nutrition and work on transforming our health and fitness!  This […]

Hurt but Happy: Managing the Emotional Impact of an Injury

  Hurt but Happy: Managing the Emotional Impact of an Injury Kristine Sheedy, PhD If you’re an athlete (at any level), injuries are difficult to avoid.They can happen regardless of how strong, flexible, agile, or careful you are. If you’re an athlete over the age of 40, you’re at even higher risk.Some athletes can take […]