Aqualand Get Fit BootCamp

GetFit Boot Camp is an outdoor fitness program for men and women of all ages and fitness levels that want to reduce body fat, increase strength, endurance, and energy! We provide an encouraging atmosphere where emphasis is placed on exercising safely, having fun, and completing the workout. This free class is open to all Team […]

Re-energizing Your Exercise Program

Re-energizing Your Exercise Program By John Wildman for Laird Hamilton If you want to have a successful fitness program, the better starting point is to first focus on the way you think about exercise, and how to properly prepare mentally in order to make certain you achieve 100% of the results you are looking for. […]

April GetFit BootCamp

At TEAM RADOSTA GETFIT BOOTCAMP, we believe in inspiring others to achieve their goals. Whether your goal is to live a healthier lifestyle by making small changes to your everyday life or improving your current fitness level GetFit BootCamp can help you every step of the way! GetFit BootCamp offers nutritional guidance in addition to […]

April GetFit BootCamp Starts Friday

  At TEAM RADOSTA GETFIT BOOTCAMP, we believe in inspiring others to achieve their goals. Whether your goal is to live a healthier lifestyle by making small changes to your everyday life or improving your current fitness level GetFit BootCamp can help you every step of the way! GetFit BootCamp offers nutritional guidance in addition […]

November GetFit BootCamp Kickoff Class

  GetFit Boot Camp is an outdoor fitness program for men and women of all ages and fitness levels that want to reduce body fat, increase strength, endurance, and energy! We provide an encouraging atmosphere where emphasis is placed on exercising safely, having fun, and completing the workout.  Our program includes nutritional coaching, support and motivation […]

Stand Up Paddleboard Demo Day

Join Team Radosta Fitness & SUP and Aqualand Marina for our free Stand Up Paddle Board Demo Day Saturday May 16th from 10am – 3pm at Aqualand Marina. 6800 Lights Ferry Rd, Flowery Branch GA 30542. Have you ever wanted to try the sport of Stand Up Paddling (SUP)? Here is your chance to try […]

Aqualand GetFit BootCamp Saturday Morning

GetFit Boot Camp is an outdoor fitness program for men and women of all ages and fitness levels that want to reduce body fat, increase strength, endurance, and energy! We provide an encouraging atmosphere where emphasis is placed on exercising safely, having fun, and completing the workout. This free class is open to all Team […]

GetFit Boot Camp gears up for National Fitness Month

May is National Physical Fitness and Sports Month! What a great time to renew your commitment to a healthy, active lifestyle. According U.S. Department of Health & Human Services being active 5 or more hours each week provides cognitive and physical health benefits! Spreading aerobic activity out over at least 3 days a week is […]